Monday, December 9, 2019
Nutritional Ketosis and Muscle Hypertrophy
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A commonly misunderstood concept in the low carb world is the balance between muscle anabolism and muscle catabolism. The ketogenic diet ...
Wednesday, November 27, 2019
Why We Grow What We Grow
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Chris Kresser recently appeared as a guest on the Joe Rogan Experience to discuss and challenge the credibility of the recent film, The G...
Wednesday, October 16, 2019
Sugar Doesn't Cause Diabetes, and Ketosis Doesn't Reverse It
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One of the only clinical diagnostic criteria for type II diabetes mellitus (T2DM) is a persistently elevated blood glucose (BG) le...
3 comments:
Thursday, September 12, 2019
The Sapien Diet: Peak Human or Food Lies?
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I am a fan of Brian Sanders' podcast, Peak Human . I don't agree with much of his particular outlook on food and nutri...
5 comments:
Wednesday, August 21, 2019
The Inversion Pattern: Cholesterol Code or Cholesterol Slowed?
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Dave Feldman is a prominent voice in the low-carb community. He is a software engineer who decided to try a low carbohydrate, ketogenic d...
7 comments:
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